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	<title>Dollars to Donuts &#187; beans</title>
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	<description>Comfort Food and Kitchen Wisdom for Route 66&#039;s Landmark Rock Cafe</description>
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		<title>Cajun-Style Red Beans and Rice</title>
		<link>http://www.myd2d.com/2011/06/cajun-style-red-beans-and-rice/</link>
		<comments>http://www.myd2d.com/2011/06/cajun-style-red-beans-and-rice/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 10:15:22 +0000</pubDate>
		<dc:creator>Dawn Welch</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[eating out at home]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[when the pantry is your bff]]></category>

		<guid isPermaLink="false">http://www.myd2d.com/?p=1262</guid>
		<description><![CDATA[Eating this dish is like time travel. It takes me back to New Orleans where I learned how to make it as a way to use leftover rice. We love it so much, it’s a special request and like chili, it’s very wallet-friendly. Ingredients 1 tablespoon canola oil 1 yellow onion, finely chopped 1 green [...]]]></description>
			<content:encoded><![CDATA[<p><em><img class="alignright size-full wp-image-1266" title="cajunredbeansrice" src="http://www.myd2d.com/wp-content/uploads/2009/12/cajunredbeansrice.gif" alt="cajunredbeansrice" width="74" height="166" />Eating this dish is like time travel. It takes me back to New Orleans where I learned how to make it as a way to use leftover rice. We love it so much, it’s a special request and like chili, it’s very wallet-friendly.</em></p>
<p><strong>Ingredients<br />
</strong>1 tablespoon canola oil<br />
1 yellow onion, finely chopped<br />
1 green bell pepper, ribbed, seeded, and finely chopped<br />
1⁄2 teaspoon salt<br />
1⁄4 teaspoon freshly ground black pepper<br />
2 garlic cloves, finely minced or pressed through a garlic press<br />
1 tablespoon chili powder<br />
1 tablespoon Tex-Mex Rub<br />
1 can (14 ounces) pinto beans, drained and rinsed, or 11⁄2 cups cooked pinto beans<br />
3 cups cooked white rice<br />
Hot-pepper sauce, optional</p>
<p><strong>Make the Tex-Mex rub.</strong> I keep a couple of my own spice blends in the cabinet.  They keep for up to 4 months if stored in an airtight container or jar in a cool, dark, and dry spot. To make a batch of this one, I mix 3 tablespoons chili powder, 1 tablespoon ground cumin, 1 tablespoon dried oregano, 2 teaspoons garlic powder, and 2 teaspoons sweet paprika.</p>
<p><strong>Heat the oil</strong> in a large skillet over medium-high heat. Add the onion, bell pepper, salt, and black pepper and cook, stirring often, until the onion is soft, 3 to 4 minutes. Stir in the garlic and cook until fragrant, about 30 seconds, then add the chili powder and Tex-Mex Rub. Cook, stirring often, for 2 minutes, and then mix in the pinto beans and rice. Continue to cook and stir until the beans and rice are heated through, about 5 minutes, adding water if it looks as if the spices or rice are sticking and burning. Serve with hot-pepper sauce on the side if using.</p>
<p><strong>Meaty Red Beans and Rice<br />
</strong>This is the version that is on offer at the restaurant, and people go crazy for it. Before sautéing the onion and bell pepper, I brown 1 pound of ground beef and 1⁄2 pound of sliced smoked sausage (such as andouille or kielbasa). Once the meat is browned, I add in the onion, bell pepper, salt, and black pepper, and continue with the recipe above.</p>
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		</item>
		<item>
		<title>Bean Counting</title>
		<link>http://www.myd2d.com/2009/10/bean-counting/</link>
		<comments>http://www.myd2d.com/2009/10/bean-counting/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 10:22:50 +0000</pubDate>
		<dc:creator>Dawn Welch</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[shop smart]]></category>

		<guid isPermaLink="false">http://www.myd2d.com/?p=780</guid>
		<description><![CDATA[Buy canned beans in the ethnic food aisle of your grocery store, where they’re often much less expensive.]]></description>
			<content:encoded><![CDATA[<p>Buy canned beans in the ethnic food aisle of your grocery store, where they’re often much less expensive.</p>
]]></content:encoded>
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