Dollars to Donuts posts Tagged ‘eating out at home’

Fajitas on the Fly

Posted by Dawn Welch

fajitasontheflyFlank and skirt steaks are two of my favorite low-cost, big-flavor meats. Turned into fajitas, one steak easily stretches into four servings (and the recipe can be doubled to serve more), especially when smothered with onions and peppers. Fajitas are super adaptable to nearly any situation, too — if you have tortillas in the fridge (quesadillas are a house favorite so we always do), you’re in the clear. If not, serve it as southwestern steak stir-fry alongside some red beans and rice.

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Ingredients
21⁄2 tablespoons olive oil
2 limes, juiced
1⁄4 cup finely chopped cilantro
1⁄2 to 2 jalapeño chile peppers, ribbed, seeded, and finely diced (optional)
2 garlic cloves, finely minced or pressed through a garlic press
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon dried oregano
1⁄2 teaspoon salt
1⁄2 teaspoon freshly ground black pepper
11⁄4 pounds flank or skirt steak, sliced crosswise into 1⁄4″-thick pieces
2 large green or red bell peppers or 1 cup of roasted pepper strips
1 large white onion
8 flour tortillas
Salsa, for serving

Marinate the meat. Whisk 11⁄2 tablespoons of the olive oil, the lime juice, cilantro, jalapeños (if using), garlic, cumin, paprika, oregano, salt, and black pepper together in a large bowl. Place the meat in the marinade and toss to coat. Set aside while you slice the peppers and onion into 1⁄4″-thick strips.

Sear the steak. Heat a heavy-bottomed skillet (cast iron works great) for 3 minutes over medium-high heat. Remove the steak from the marinade. Drizzle 1⁄2 tablespoon of the olive oil into the pan and then add half of the steak to the skillet. Cook, stirring occasionally, until the steak is nicely seared on all sides, about 2 minutes. Transfer the steak to a large plate and repeat with the remaining steak slices. Use tongs and a wad of paper towels to wipe out the skillet (be careful—it’s hot).

Brown the vegetables. Place the skillet back over the heat and drizzle in the remaining 1⁄2 tablespoon of olive oil in the pan. Add the onion and bell peppers to the pan and cook until charred and softened, about 5 minutes. Heat the tortIllas. While the onion and peppers cook, wrap the stack of tortillas in a kitchen towel or paper towels and place them on a plate. Microwave them until they are soft and supple, 20 to 30 seconds. Transfer the steak and vegetables to a large shallow dish and serve with the warm tortillas and the salsa.

Bucket-Style Oven “Fried” Chicken

Posted by Dawn Welch

bucketstylefriedchickenMy oven-fried chicken tastes like the real deal, but is a ton healthier for you. And because the cleanup is a snap (no oil to dispose of or splattered stove top to scrub), you’ll think twice before pulling into the drive-thru next time your crew is jonesing for a bucket of take-out chicken. Best of all, not only will you save money, you get to serve it up with your own healthy sides.

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Ingredients
1 2⁄3 cups plain, full-fat yogurt
2 tablespoons yellow mustard
1 teaspoon hot sauce
2 teaspoons Tex-Mex Rub
1 teaspoon celery salt
11⁄2 teaspoons salt
3 pounds bone-in chicken breasts or thighs, skin removed (if the breasts are very large, cut them in half crosswise)
1 teaspoon canola oil
21⁄2 cups dried bread crumbs, cracker crumbs, or panko
2 tablespoons unsalted butter, melted, or canola oil

Marinate the chicken. Whisk together the yogurt, mustard, hot sauce, 1 teaspoon of the Tex-Mex Rub, the celery salt, and 3⁄4 teaspoon of the salt in a large bowl. Add the chicken and turn to coat with the marinade, then place the chicken in 1 or 2 resealable gallon-size plastic bags and refrigerate for at least 2 hours or overnight.

Coat the chicken and bake. Heat the oven to 400°F. Line a rimmed baking sheet with foil and grease with 1 teaspoon of oil. Whisk together the bread crumbs, the remaining 1 teaspoon Tex-Mex Rub, and the remaining 3⁄4 teaspoon salt in a medium bowl. Working 1 piece at a time, remove the chicken from the marinade and roll it around in the bread crumbs until evenly coated, and then place it on the baking sheet. Drizzle the melted butter or 2 tablespoons of oil over the chicken and bake until it is lightly browned and its temperature is 170°F, about 40 to 45 minutes (if you want a little extra color, place the chicken under your broiler for a few minutes until it’s more deeply browned). Remove from the oven and serve.

D2D
If you’re in a breast meat–only household, split those cuts up. Place your bone-in chicken breast on a cutting board, then, with a sharp chef’s knife, cut straight down crosswise through the breast, dividing it in 2. you instantly get 4 pieces of white meat for the price of 2.

Middle Eastern Kebabs and Cucumber-Radish Salad

Posted by Dawn Welch

middleeasternkebabsBurgers go from ho-hum to fancy when you form the mixture around a skewer. This recipe is a great one for parties and entertaining—it offers that wow factor without you having to shell out big bucks on shrimp or filet. The kebabs are fantastic cooked on the grill, too.

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Salad
10 radishes, trimmed, washed, and thinly sliced
2 large cucumbers, washed and thinly sliced
Juice of 1 lemon
3 tablespoons extra-virgin olive oil
1⁄4 cup finely chopped fresh flat-leaf parsley
1 tablespoon chopped fresh mint (optional)
1⁄4 teaspoon salt

Kebabs
1⁄2 recipe meatball mixture (about 21⁄2 pounds)
1⁄4 cup toasted pine nuts
1 tablespoon sugar
1 teaspoon ground cumin
1 teaspoon dried oregano
1⁄2 teaspoon ground allspice
1⁄4 teaspoon ground cinnamon

Make the salad. Place the radishes, cucumbers, lemon juice, olive oil, parsley, mint (if using), and salt in a large bowl and toss together. Cover with plastic wrap and refrigerate up to 4 hours.

Mix the meat. Adjust an oven rack to the top position and heat the broiler to high. Line a baking sheet with foil
and set aside. Place the meatball mixture, nuts, sugar, cumin, oregano, allspice, and cinnamon in a large bowl
and mix to combine.

Shape and broil the kebabs. Divide the meat into 24 pieces and shape into oblong torpedoes. Thread 3 lengthwise onto each of 8 wooden or metal skewers and place the skewers on the baking sheet. Fold a sheet of foil in half lengthwise and place over the skewer bottoms to keep them from burning if using wooden skewers. Broil the kebabs until browned, 5 to 6 minutes, turn the skewers over, and broil the other side until browned, another 4 to 5 minutes. Serve hot or at room temperature with the salad on the side.

Shop Smart
When I see a sale on ground turkey (preferably dark meat), ground pork, ground veal, or even ground bison, I’ll buy a few pounds and freeze it for a rainy-day meatball marathon. Cutting other types of ground meat into the beef keeps the mixture flavorful, tender, and moist.

Chicken-Fried Steak and Bacon Gravy

Posted by Dawn Welch

chickenfriedsteakChicken-fried steak is the official state meal of Oklahoma, and it’s the signature dish on the Rock Cafe’s menu, with diners traveling hundreds of miles on Route 66 just to get a taste. Like many Oklahomans, I make mine with cube steak (also called a minute steak), an inexpensive and already tenderized cut from the round of the cow. I dip the steaks in buttermilk first, then dredge them through a spiced cracker crumb mixture that turns beautifully golden and crisp in a cast-iron skillet. Served up with old-fashioned bacon gravy (which is also great with biscuits), it doesn’t get much better than this.

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Steak
1 cup all-purpose flour
1⁄2 cup cracker crumbs (about 30 saltines)
1⁄2 teaspoon garlic powder
11⁄2 teaspoons salt
1 teaspoon freshly ground black pepper
1 cup buttermilk
4 cube steaks (6 ounces each)
4 cups canola oil

Gravy
3 slices bacon, sliced crosswise into 1⁄2″-wide pieces
1 small yellow onion, finely chopped
3 ounces button mushrooms (about 2⁄3 cup), stemmed and thinly sliced
1⁄4 teaspoon salt
2 garlic cloves, finely minced or pressed through a garlic press
1 tablespoon sweet paprika
Pinch of cayenne pepper
1⁄4 teaspoon freshly ground black pepper
2 tablespoons (1⁄4 stick) unsalted butter
3 tablespoons all-purpose flour
3 cups whole milk, warmed but not hot

Bread the steaks. Whisk the flour, cracker crumbs, garlic powder, salt, and pepper together in a wide, shallow dish. Pour the buttermilk into a wide bowl. Dip each steak into the buttermilk, then dredge it through the dry ingredients, making sure both sides are evenly coated.

Make the gravy. Cook the bacon over medium-high heat in a medium skillet until crispy, stirring often, 4 to 5 minutes. Use a slotted spoon to transfer it to a paper towel–lined plate and set aside. Add the onion to the pan and cook, stirring often, until soft and just starting to brown, about 3 minutes. Stir in the mushrooms and the salt and cook, stirring often, until the mushrooms release their juices, about 5 minutes. Mix in the garlic, paprika, cayenne, and black pepper, and cook until the garlic is fragrant, about 30 seconds. Reduce the heat to medium, add the butter and let it melt, stirring often. Use a wooden spoon to mix in the flour. Cook, stirring constantly, for 2 minutes, then slowly begin to add the milk a little at a time, mixing well between additions to avoid lumps. Cook until slightly thickened, 1 to 2 minutes, then reduce the heat to low and cover, stirring occasionally, to keep the gravy warm. Just before serving, stir in the reserved bacon.

Fry the steaks. Heat the oil in a large, deep skillet (preferably a cast-iron one) over medium-high heat. Once the oil reaches between 350°F and 375°F on an instant-read thermometer, reduce the heat to medium and carefully slide the steaks into the hot oil. Fry on both sides until the coating is golden brown, about 10 minutes. Transfer to a paper towel– or brown bag–lined plate to drain. Serve the steak immediately covered with the bacon gravy.

D2D
When I have just a few strips of bacon left in a package, I like to chop it into narrow strips (what the french call lardons) and stow it away in a quart-size resealable bag in the freezer. It comes in handy when I don’t have bacon in the house (a rarity, but it does happen!) and want to make home fries, gravy, or even bacon bits for a salad with blue cheese dressing and juicy garden tomatoes. No need to thaw, just use the bacon pieces straight from the freezer.

Cook Smart
To make cracker crumbs, place some crackers in a food processor and pulse until very fine. Or, for a more low-tech approach, place the crackers in a resealable plastic bag and crush them with a meat mallet, rolling pin, or the bottom of a heavy skillet until fine and mealy. A 15-ounce box of saltine crackers makes about 41⁄2 cups of cracker crumbs.

The Rock Cafe Named “Oklahoma’s Best Diner”

Posted by Dawn Welch

I’m proud and honored that readers voted the Rock, “Oklahoma’s Best Diner!” Our restaurant is a labor of love. My family and co-workers thank you all very much. Check out the recipes for Turkey Pot Pie with Cheddar Streusel and Brown Sugar Rock Chicken. Rock Cafe – \"Oklahoma\'s Best Diner\"

Lasagna Recipe from The Today Show!

Posted by Dawn Welch

threecheesewhitelasagnaPrep time: 20 min
Cook time: 40 min

Extra creamy and decadent, this casserole is like macaroni and cheese dressed up for company. Many kids and even adults aren’t fans of ricotta cheese, which is how I came up with this Cheddar and Monterey Jack–loaded alternative to the traditional lasagna. Sautéed onions and a mix of beef and pork give the dish some backbone, while a little Parmesan sprinkled over the top offers up an irresistible golden-brown crust. You could make this even more like macaroni and cheese if you wanted by using elbow macaroni or even ziti in place of the lasagna noodles.

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Ingredients
2 tablespoons olive oil
1 large yellow onion, finely chopped
2 garlic cloves, finely minced or pressed through a garlic press
1⁄2 pound lean ground beef
1⁄2 pound ground pork
3⁄4 teaspoon salt
1⁄2 teaspoon freshly ground black pepper
1⁄2 cup low-fat or whole milk
3 cups homemade Parmesan sauce or store bought Alfredo sauce
9 no-boil egg lasagna noodles
11⁄2 cups (6 ounces) grated Cheddar cheese
11⁄2 cups (6 ounces) grated Monterey Jack cheese
1 large egg, lightly beaten
1⁄2 cup (2 ounces) grated Parmesan cheese

Make the sauce. Heat the oven to 375°F. Heat the olive oil in a large skillet over medium-high heat. Add the onion and cook until soft and translucent, 3 to 4 minutes. Stir in the garlic, salt, and pepper and cook until the garlic is fragrant, about 1 minute longer. Add the beef and pork and cook 2 to 4 minutes until the meat is browned. Pour off the extra fat from the pan.

Assemble and bake the lasagna. Stir together the milk and Parmesan sauce and evenly spread 1⁄2 cup over the bottom of a 13″ x 9″ pan. Lay 3 lasagna noodles in the pan lengthwise. Stir together the Cheddar and Monterey Jack cheeses in a medium bowl with the egg. Pour 3⁄4 cup of the sauce over the noodles and top with 2 cups of the cheese-and-egg mixture. Pour 3⁄4 cup of the sauce evenly over the cheese, and follow with 3 more noodles, the meat mixture, 3⁄4 cup of the sauce, 3 more noodles, the remaining 1 cup of the cheese mixture, and the remaining 3⁄4 cup of sauce. Sprinkle evenly with the Parmesan.

Bake and serve the lasagna. Cover the pan with foil and bake until the cheese is bubbly and brown, about 30 minutes. Cool 5 to 10 minutes before slicing.

Turkey BLT Sliders

Posted by Dawn Welch

turkeybltslidersHaving some ground meat in the freezer definitely comes in handy — especially when I have a kitchen full of hungry kids clamoring for food! Mini burgers are a great solution. They’re the perfect handheld size, and grown-ups love them too, so really they’re a win-win snack (double the serving for a meal). These turkey burger BLTs are extra-yummy, but you can scratch the BLT part if you don’t have the fixings and just top them with ketchup, mustard, pickles, or Swiss. Any kind of ground meat works here, even super-lean and flavorful bison. Oven-cooking the bacon and burgers is a lot less messy than pan-frying, though of course the burgers are great grilled, too.

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Ingredients
6 slices bacon, cut in half crosswise
1⁄4 teaspoon salt
1⁄8 teaspoon freshly ground black pepper
1 pound ground turkey (light or dark meat, or a combo of the two)
6 mini buns or dinner rolls, about 3″ in diameter, split
1⁄2 cup mayonnaise
1⁄2 garlic clove, finely minced
2 teaspoons fresh lemon juice
2 tablespoons (1⁄4 stick) unsalted butter, melted
2–3 lettuce leaves, torn into 3″ pieces
2 ripe tomatoes, sliced

Cook the bacon. Adjust 1 oven rack to the uppermost position and leave the other in the middle position. Heat the oven to 425°F. Arrange the bacon in a single layer on a rimmed baking sheet and bake until crisped and browned, about 12 minutes. Transfer the bacon to a paper towel–lined plate. Pour the bacon fat from the baking sheet into an airtight container (or top off the bacon fat you already have stored in the fridge) and refrigerate. Wipe off the baking sheet and turn on the broiler.

Make the burgers and the mayo. Sprinkle the salt and the pepper over the ground turkey and gently mix to combine (squeezing and compacting meat makes for tough burgers). Divide the turkey into 6 mounds and lightly roll each portion into a ball. Place the balls on the baking sheet and flatten them with your hands into patties slightly larger than the buns (the burgers will shrink a little with cooking). Arrange the buns, cut-side up, on a second baking sheet and place on the middle rack. Broil the burgers on the upper rack until cooked through and lightly browned, 5 to 6 minutes. While the burgers cook, mix the mayonnaise, garlic, and lemon juice in a small bowl.

Toast the buns. Take the burgers and buns out; set the burgers aside. Brush the cut side of the buns with some melted butter and broil just until lightly toasted, 30 seconds to 1 minute. Remove from the oven and spread each bun with the garlic mayonnaise. Place a patty on each bun bottom, top with bacon, lettuce, tomato, and the bun top, and serve.

D2D
Save the fat left over from cooking bacon in an airtight container in the fridge. Use it instead of butter or oil for sautéing or roasting vegetables or pan-searing chicken.

Peanut Soup with Sweet Potatoes

Posted by Dawn Welch

iconpeanutsoupPeople are cooking recipes from the book and adapting them to fit their lives.  Healthy-eating blogger Heather made this sweet and mellow soup vegetarian-style, replacing the chicken stock with vegetable.  She said, “I made some delicious soup tonight, and Mark liked it so much that he requested that I make variations of it once a week.”

Read the full post here.  Photo: Hangry Pants.

What is this?

Peanut Sauce

1 cup creamy peanut butter
1⁄4 cup light brown sugar (If you’re using unsweetened peanut butter, add an extra 2 tablespoons of brown sugar)
2 garlic cloves, finely minced or pressed through a garlic press
2 tablespoons soy sauce
2 tablespoons fresh lime juice (from 1 to 2 limes)

Soup
1 tablespoon vegetable oil
1 large onion, finely chopped
1 celery stalk, finely chopped
1 teaspoon curry powder
4 cups chicken broth, homemade or store-bought
1 medium sweet potato (about 12 ounces), peeled and cut into 3⁄4″ pieces
1⁄2 cup Easy Basic Peanut Sauce (see below)
Salt
Freshly ground black pepper
3 tablespoons finely chopped fresh cilantro

Make the peanut sauce. Place the peanut butter, brown sugar, garlic, soy sauce, lime juice, ginger, and chile paste or hot sauce in a food processor and process until well blended, 15 to 20 seconds, scraping down the sides once or twice. The peanut sauce can be refrigerated in an airtight container for up to 2 days or frozen for up to 2 months, and is great on stir-fries, noodles, or plain white rice as an after-school snack.

Simmer the vegetables. Heat the oil in a Dutch oven over medium-high heat. Add the onion and celery and cook, stirring occasionally, until softened, about 7 minutes. Add the curry powder and cook until fragrant, about 30 seconds. Add the chicken broth and sweet potato, bring to a simmer, then reduce the heat to medium, cover, and cook until the sweet potato is just tender, about 5 minutes.

Finish the soup. Place the peanut base in a medium heatproof bowl. Pour in 1⁄2 cup of the hot broth and whisk until smooth, then scrape this mixture back into the pot and stir to combine. Cover partially, and continue to simmer to blend the flavors, about 3 minutes. Season the soup to taste with salt and pepper and serve sprinkled with cilantro.

Crispy Salmon Cakes

Posted by Dawn Welch

crispysalmoncakes

When the craving for fish cakes hits, I choose the economical and tasty canned salmon that’s always in my pantry.  Canned salmon is packed with the same big flavors and nutrients that I expect from fresh salmon.  If you haven’t given canned salmon a try, I highly recommend it.

When I serve these to company, everyone wants the recipe. Let me know what you think!

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Ingredients
2 cans (14.75 ounces each) salmon, drained
11⁄2 cups panko bread crumbs
1⁄2 cup tartar sauce or mayonnaise
2 scallions, white and light green parts only, thinly sliced, or 1⁄2 teaspoon onion powder
1 large egg
1⁄2 teaspoon salt
1⁄4 teaspoon freshly ground black pepper
3⁄4 cup canola oil

Make the salmon mixture. Mix together the salmon, 1 cup of the panko, the tartar sauce or mayonnaise, scallions or onion powder, the egg, salt, and pepper in a large bowl.

Shape the cakes. Form the mixture into eight 3″ cakes that are about 1″ thick. Place the remaining 1⁄2 cup of panko in a shallow dish and press the cakes into the bread crumbs until all sides are evenly coated.

Fry the salmon cakes. Heat 1⁄2 cup of oil in a large skillet over medium-high heat. Once the oil is shimmering, fry the salmon cakes in 2 batches until golden brown on both sides, 8 to 10 minutes per batch, adding the remaining 1⁄4 cup of oil to fry the second batch if necessary. Place the salmon cakes on a paper towel–lined plate to drain, and serve hot.

Cajun-Style Red Beans and Rice

Posted by Dawn Welch

cajunredbeansriceEating this dish is like time travel. It takes me back to New Orleans where I learned how to make it as a way to use leftover rice. We love it so much, it’s a special request and like chili, it’s very wallet-friendly.

Ingredients
1 tablespoon canola oil
1 yellow onion, finely chopped
1 green bell pepper, ribbed, seeded, and finely chopped
1⁄2 teaspoon salt
1⁄4 teaspoon freshly ground black pepper
2 garlic cloves, finely minced or pressed through a garlic press
1 tablespoon chili powder
1 tablespoon Tex-Mex Rub
1 can (14 ounces) pinto beans, drained and rinsed, or 11⁄2 cups cooked pinto beans
3 cups cooked white rice
Hot-pepper sauce, optional

Make the Tex-Mex rub. I keep a couple of my own spice blends in the cabinet.  They keep for up to 4 months if stored in an airtight container or jar in a cool, dark, and dry spot. To make a batch of this one, I mix 3 tablespoons chili powder, 1 tablespoon ground cumin, 1 tablespoon dried oregano, 2 teaspoons garlic powder, and 2 teaspoons sweet paprika.

Heat the oil in a large skillet over medium-high heat. Add the onion, bell pepper, salt, and black pepper and cook, stirring often, until the onion is soft, 3 to 4 minutes. Stir in the garlic and cook until fragrant, about 30 seconds, then add the chili powder and Tex-Mex Rub. Cook, stirring often, for 2 minutes, and then mix in the pinto beans and rice. Continue to cook and stir until the beans and rice are heated through, about 5 minutes, adding water if it looks as if the spices or rice are sticking and burning. Serve with hot-pepper sauce on the side if using.

Meaty Red Beans and Rice
This is the version that is on offer at the restaurant, and people go crazy for it. Before sautéing the onion and bell pepper, I brown 1 pound of ground beef and 1⁄2 pound of sliced smoked sausage (such as andouille or kielbasa). Once the meat is browned, I add in the onion, bell pepper, salt, and black pepper, and continue with the recipe above.